(via dwellings)
Undressed Skeleton: Heart Healthy & Low Calorie Puppy Chow (Kitty Chow) ›
One of my favorite guilty pleasures is puppy chow. A year ago I created a lighter version called “Kitty Chow”. Today I made a couple changes and decided to make it with more nutrients and add more flavor.
Ingredients:
- 2 Cups Whole Grain Cereal Squares
- 2 Tbsp PB2 Prepared
- 1/2 Cup…
Undressed Skeleton: Cute and Cheap Gift Idea ›
I’m such a cheese-ball but I couldn’t resist. Jeremy is a huge Jalapeno eater and puts them literally on everything. I decided to buy him a jalapeno plant and paint the pot as a cute little gift yesterday. I had this bright Idea to get a bunch of vegetable plants and make cute little pots…
Dark Chocolate Strawberry Toast
I love dark chocolate strawberries, here is a little sweet combination you can have guilt free!
150 Calories, 5g Protein, 16g Carbs, 8g Fiber, 1.2g Fat
Ingredients:
- 3 Medium Strawberries Sliced
- 1 100% Whole Grain Bread
- 1 Single Serving Sugar Free Dark Chocolate Mousse
Five Fun Fourth Favorites!
The 4th of July is coming up which means lots of parties and BBQs! Here are a few 4th of July party food ideas to stay healthy and fun!
Berry-Lime Popsicles
Fruit and Waffle on the Fourth!
Snap an Instagram pic to show that “Nasty Gals Do It Better” and win a $1,000 gift card, Nikon D7000 camera + sweet swag. Get the deets! http://nsty.gl/nastygals-do-it-better-contest
Undressed Skeleton: Pineapple Glazed Chicken Salad ›
Ingredients:
- 1 Boneless Medium Chicken Breast
- 1 Tsp Olive Oil
- 1 Cup Crushed Fresh Pineapple
- 1 Tsp Garlic Powder
- 1 Tbsp Parmesan
- Salt
- Pepper
- 1 Tbsp Light Brown Sugar
- 1/4 Cup Blueberries and Diced Pineapple
- 1/4 Cup Diced Red Onion
- 1/4 Cup Diced Bell Peppers
- 3 Cups…
Undressed Skeleton: Pineapple Glazed Chicken Salad ›
Ingredients:
- 1 Boneless Medium Chicken Breast
- 1 Tsp Olive Oil
- 1 Cup Crushed Fresh Pineapple
- 1 Tsp Garlic Powder
- 1 Tbsp Parmesan
- Salt
- Pepper
- 1 Tbsp Light Brown Sugar
- 1/4 Cup Blueberries and Diced Pineapple
- 1/4 Cup Diced Red Onion
- 1/4 Cup Diced Bell Peppers
- 3 Cups…



















