Please take the time to watch this video. I was just introduced to this free app that tracks my miles to earn money for charity. It tracks my biking, running or walking miles and allows me to choose the charity. It’s a great way to put my long hours of fitness into great use. This app is also about raising awareness, making a statement and empowering people to change the world. If you want more details on Charity Miles you can click here to go to their faq page.
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Check out Charity Miles! http://www.charitymiles.org/
Undressed Skeleton: Pecan Spaghetti Squash W/ Feta and Chickpeas! ›
Tonight I was in the mood for something filling and warm. I also wanted something fast. Instead of indulging in carbs, I substituted noodles with spaghetti squash. I ran out of pasta sauce tonight, so I added different ingredients to flavor up the dish.
Ingredients:
- 2 Cups Cooked…
Undressed Skeleton: Okay, so if you haven’t figure it out yet, I am known for unusual food... ›
Okay, so if you haven’t figure it out yet, I am known for unusual food combinations. This is just another one that I find to be very tasty. Every time I eat this in front of someone, they say “gross” or “disgusting”. I don’t blame them. Cucumbers and sugar free syrup? But, after I make my…
Undressed Skeleton: Sweet Turkey Salad : Thanksgiving Leftover Fix ›
After Thanksgiving, my fridge is literally over stuffed with gobs and gobs of leftovers. I can barely close the door. Sometimes the leftovers go to waste. So, I decided to create a couple Thanksgiving leftover recipes, to prevent waste and make a little room in that stuffed fridge.
…
Undressed Skeleton: Healthy Cherry Meringue Pie for a Healthy Holiday Treat ›
When I think of Thanksgiving, I think of : turkey, potatoes, green bean casserole and PIE! This year for Thanksgiving, I want to offer healthy desserts. My mom is on board with my idea. We have been chatting back and fourth, sharing thoughts and coming up with new recipes. Yesterday, I wanted…
Undressed Skeleton: Who Want's S'more Oatmeal? ›
I can eat s’mores anytime of the day! But, S’mores for breakfast? Heck yes! Mornings where I have high cardio workouts, I like to give my self a little extra boost of energy. Oatmeal is always my go-to for that. Adding chocolate or marshmallows to your breakfast won’t hurt you, as long as it’s…
Goodnight Light S’more!
Top a whole grain graham cracker half with 1/2 tablespoon of dark chocolate chips. Microwave for 45 seconds. Spread chocolate.
Rip apart a jumbo marshmallow, place the halves on top of the melted chocolate. Microwave for 10 seconds. Remove from microwave. Spread quickly.
Nutrition: 107 Calories, 3g Fat, 20g Carbs, 10g sugar, 2g protein
Undressed Skeleton: Cindy's Twinkie Cake Recipe! ›
I doubt I’ll notice the empty spot where Twinkies once sat on the grocery shelves, but some people will. I was never a huge fan of the Twinkie. I felt like the cake was too dry and there was never enough cream filling. Jeremy talked about his mom’s Twinkie cake for months and months when we…
Undressed Skeleton: Tonight after dinner, I stretched out my sore body from yesterday’s... ›
Tonight after dinner, I stretched out my sore body from yesterday’s workout and went for a run. After running, I wanted something cold. I don’t keep ice cream in the house regularly, so I made some fr-yo. Fro-yo is a great way to kill your sweet tooth. It is also a great source of protein…
Undressed Skeleton: One of my favorite foods growing up was my Grandma’s butter and radish... ›
One of my favorite foods growing up was my Grandma’s butter and radish sandwiches. NOT! Just the thought of it grossed me out. She used to make us cousins lunch with these sandwiches. It consisted of : butter, white bread and radishes. I’m not sure what she was thinking. I used to pick off the…
