Please take the time to watch this video. I was just introduced to this free app that tracks my miles to earn money for charity. It tracks my biking, running or walking miles and allows me to choose the charity. It’s a great way to put my long hours of fitness into great use. This app is also about raising awareness, making a statement and empowering people to change the world. If you want more details on Charity Miles you can click here to go to their faq page.
Check out Charity Miles! http://www.charitymiles.org/
Top a whole grain graham cracker half with 1/2 tablespoon of dark chocolate chips. Microwave for 45 seconds. Spread chocolate.
Rip apart a jumbo marshmallow, place the halves on top of the melted chocolate. Microwave for 10 seconds. Remove from microwave. Spread quickly.
Nutrition: 107 Calories, 3g Fat, 20g Carbs, 10g sugar, 2g protein